Muscle strength improved with Calfidediol (a form of vitamin D) - meta-analysis May 2022

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Effect of Calcifediol on Physical Performance and Muscle Strength Parameters: A Systematic Review and Meta-Analysis

Nutrients 2022,14, 1860. https://doi.org/ 10.3390/nu14091860
Mario Barbagallo 1 , Nicola Veronese 1 , Agnese Di Prazza 1 , Francesco Pollicino 1, Luca Carruba 1,
Anna La Carrubba 1 and Ligia J. Dominguez *

• 1 Geriatric Unit, Department of Internal Medicine and Geriatrics, University of Palermo, 90127 Palermo, Italy; mario.barbagallo at unipa.it (M.B.); nicola.veronese at unipa.it (N.V.); agnesediprazza at gmail.com (A.D.P.); francesco_pollicino at yahoo.it (F.P.); luca.carruba1992 at gmail.com (L.C.); lacarrubbaanna at gmail.com (A.L.C.)
• 2 Faculty of Medicine and Surgery, Kore University of Enna, 94100 Enna, Italy * Correspondence: ligia.dominguez at unipa.it or ligia.dominguez at unikore.it

There is general agreement that optimal vitamin D status is necessary for bones, muscles, and general health, particularly in older adults, who are at higher risk of negative consequences of vitamin D deficiency, including sarcopenia; vitamin D supplementation is proposed as a potential intervention to mitigate sarcopenia. Several RCTs have reported that calcifediol (25(OH)D) was more potent than cholecalciferol in increasing plasma 25(OH)D. The present systematic review and meta-analysis aimed to summarize the effects of calcifediol on physical performance and muscle strength. We searched databases from inception to 1 January 2022 for studies investigating calcifediol on physical performance or muscle strength parameters. We calculated the difference between the means of follow-up vs. baseline data using standardized mean differences (SMD) and their 95% confidence intervals (CIs); a random-effect model was considered for all of the analyses. Seven RCTs were included in the meta-analysis. Calcifediol significantly improved gait speed (SMD = 2.500; 95%CI = 1.768-3.223; p < 0.0001); handgrip strength (n = 5446 participants, SMD = 0.532; 95%CI: 0.305-0.758; p < 0.0001; I2 = 20.2%); and leg extension (n = 4318 participants, SMD = 0.641; 95%CI: 0.346 to 0.935; p < 0.0001; I2 = 18.8% ;) vs. baseline values. In conclusion, in this systematic review and meta-analysis, we observed that calcifediol may have a positive effect on muscle strength parameters, with less evidence on physical performance. These data further indicate the importance of vitamin D and, in particular, of calcifediol, not only on bone metabolism but also on muscle parameters and sarcopenia.

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VitaminDWiki - Calcidiol (Calcifediol) contains

48 items in Calcidiol category

Calcidiol = Calcifediol = 25-hydroxyvitamin D3 = 25(OH)D = semi-activated Vitamin D
See also

• Calcifediol (Calcidiol, semiactivated Vitamin D) - many studies 55 as of Jan 2024
• Tests for Vitamin D 160 items
• Calcitriol 62 items
• Injection 65 items
• Forms of Vitamin D 113 items
• Response to Vitamin D - many studies 186 as of June 2024
• Calcidiol is now available on Amazon
  (~7X more expensive than standard Vitamin D)
• Nanoemulsion Vitamin D is faster and better - many studies
  • Response to Nanoemulstion Vitamin D swished in the mouth appears to start in 2 hours
• Calcidiol - daily dose has fast response, but weekly might be better - March 2018

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VitaminDWiki -Getting Vitamin D into your body contains

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138+ VitaminDWiki pages with MUSCLE, etc in the title

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